When it comes to obsessive-compulsive disorder (OCD), many people are still embarrassed or even ashamed of what and how they feel. What is OCD? What is OCD symptoms?
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25+ Best Stress-Relief Techniques
A lot of people would say that you’re too young to be stressed out, so they think you don’t need to know some stress-relief techniques. But you’ve got
Brain Fog – Causes, Symptoms, and Treatment
Have you been in a situation where you suddenly stop whatever you’re doing because you got confused and you don’t know why? You forgot what you were saying,
Autumn Blues: How to Skip This Nasty State
Summer is about to end. The world will now become cold and dry once again. The months of November through February are the most-awaited months for some because
How to Find a Therapist Online for College Students
It’s fun to be in college, isn’t it? But part of being a college student is typing “how to find a therapist online” in the Google search bar
Supplements for Mental Health Every Student Should Consider
There are ways to boost mental health that involve medication and supplements, and that is the focus of this article. Mental health problems usually occur because the chemicals
#SuicidePreventionAwarenessMonth: Recognizing and Understanding Suicide. Warning Signs, Risk, and Preventive Steps
In the United States, suicide is known as the tenth leading cause of death. Every 11 minutes, one person intentionally harms one's own body with meaning for the
Quiz: Do You Know These Mental Health Facts?
There are lots of impressive facts on mental health you can find online. For example: 1 out of every 5 young people suffers from some form of diagnosable
Every Time I Have to Write My Essay: Heartbreaking Confessions of a College Student
This is a short essay we’ve received from our reader. It depicts the struggles of a female with perfectionism ideals in studies. While perfectionism might produce amazing short-term
9 Ways Colleges Aggravate Anxiety Among Students
The state of mental health among students has taken the world by stupefaction. Matters previously normalized have become too evident, forcing people back to the drawing board to
These articles will help you learn how to boost your energy, how to improve mental health, how to arrange nutrition for students and implement healthy lifestyle tips for students. We share the best practices that have been worked out in the domain of academic success and hope that these ways to boost your energy, ways to improve mental health, nutrition tips for college students and health tips for students will be useful for you.