DBT Exercises for Anxiety: Simple Yet Effective

The effects of anxiety can be debilitating, causing us to feel like we’re drowning in stress and unease. However, with these feelings come challenges with productivity and contentment

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10 Really Necessary Things To Do the Summer Before College

As the summer before college approaches, many students worldwide eagerly prepare for the exciting journey ahead. However, with so much to think about – from dorm room supplies

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9 Top Mistakes in Programming Homework

Are you stuck with a programming assignment? Are hours of searching on Google and StackExchange not giving you any answers? Trust us, there’s nothing more frustrating than trying

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8 Valid Reasons to Hate Python Programming Homework

As Python programming assignments become increasingly popular in classrooms worldwide, so do the complaints of students who are struggling with them.If you’re among those who reluctantly tackle their

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What To Do on Bad Depression Days

Having a bad day is normal from time to time. But if you suffer from depression, it literally feels crippling at times and may make you feel like

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Anger Test: Face the Dark Side!

Is anger a bad or good emotion? Well, that depends. One of the basic emotions inherent in all people is an integral part of being human. What Is

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How to Tell I Have Depression: A Few Tips Based on My Experience

ForewordThis is a personal essay written by Reem AlHamdan. Reem is a Saudi woman with the passion to explore the world. She shares her adventures in the blog Life

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3 Questions that Help You Define if You’re in a Healthy Relationship

Let’s be real, relationships are all around us. From family, to friends, to our classmates, and even to our professors or the workers in the dining hall, we

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Boundaries, Boundaries, Boundaries… Yes, They’re Important

Alright friends, I’m back with another article that piggybacks off a recent one published on recognizing healthy relationships. Now it’s time to talk about boundaries. You may have

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World Sleep Day 2023: Perhaps The Best Day for College Students

College students are notorious for staying up all night, cramming for exams or completing assignments, and then waking up early for classes. It is no surprise that they

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