Snacks: Mood Killers or Creativity Boosters?

Are snacks really mood killers or creativity boosters? Or, is it all about perception? Is it about your attitude, or is there something else at play? In truth,

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Supplements That Increase Creativity Vibe For Essay Writing

Picture the scene; it’s 10pm on Sunday evening and you have an essay due for completion at 9am on Monday morning. The problem is that you have only

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Food Supplements To Ace At Exams

If you are a student who is currently trying to prepare yourself for a busy exam period, then we are sure that you are searching for every possible

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6 Shocking Breakfast Ideas for the Positive Start of a School Day

Forget what you think you know about carbs, gluten, sugar or any of those other “Tiredness inducing” or “Bad” food stuffs. The truth is that your attitude is

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Academic Stress and Its Sources Among University Students

In the 21st century, stress has become an inseparable part of many individuals’ daily lives. Though stress is an essential response of our survival instinct which helps us

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Autumn Blues: How to Skip This Nasty State

Summer is about to end. The world will now become cold and dry once again. The months of November through February are the most-awaited months for some because

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Supplements for Mental Health Every Student Should Consider

There are ways to boost mental health that involve medication and supplements, and that is the focus of this article. Mental health problems usually occur because the chemicals

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Foods to Eat If You’re Always Hungry

If you feel like you are always hungry, choosing foods that help you feel full for longer might help. While it’s common to crave sugary foods, those are

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Foods That Help Fight Fatigue

Who couldn’t use more energy? Most of us don’t have enough, and when we’re feeling especially low, our go-to foods and drinks tend to be high in carbohydrates,

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Everything You Need to Know About Caffeine

Caffeine is a chemical compound. Caffeine naturally occurs in many plants, including coffee and cocoa beans, and tea leaves. What Caffeine Does Caffeine is a stimulant. It acts

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