Snacks: Mood Killers or Creativity Boosters?

Are snacks really mood killers or creativity boosters? Or, is it all about perception? Is it about your attitude, or is there something else at play? In truth,

Read More

Supplements That Increase Creativity Vibe For Essay Writing

Picture the scene; it’s 10pm on Sunday evening and you have an essay due for completion at 9am on Monday morning. The problem is that you have only

Read More

Food Supplements To Ace At Exams

If you are a student who is currently trying to prepare yourself for a busy exam period, then we are sure that you are searching for every possible

Read More

6 Shocking Breakfast Ideas for the Positive Start of a School Day

Forget what you think you know about carbs, gluten, sugar or any of those other “Tiredness inducing” or “Bad” food stuffs. The truth is that your attitude is

Read More

Test Your Level of Stress: The Holmes and Rahe Stress Scale

If there’s something that people all over the globe have in common, it is called stress. Whether you’re a college student in Reykjavik, a housewife in Beijing, or

Read More

Playlist of Upbeat 2022 Songs To Prepare For Exams

Are you feeling stressed about your exams? Well, don’t worry- I’ve got the perfect playlist to help you get in the right mindset! These upbeat songs will keep

Read More

Stress Factors of International Students

International students often experience great stress when arriving in a new country. They may be worried about their studies, homesickness, and adapting to a new culture. In this

Read More

15 Meditation Apps To Calm Your Mind

If you’re looking to calm your mind and relax your body, many meditation apps are available to help you do that. While some people may be hesitant to

Read More

10 Must-see Documentaries about Mental Health

Mental health is something that is often overlooked or deemed taboo. However, it’s important to talk about mental health and to raise awareness about the various conditions that

Read More

Mental Health ABC for Students: What is Mental Health?

Made of flesh and blood, we often seem to overlook the so-called subtle matter of life. Perhaps because mental health is not as concrete as physical, we fail

Read More