Are snacks really mood killers or creativity boosters? Or, is it all about perception? Is it about your attitude, or is there something else at play? In truth,
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Are snacks really mood killers or creativity boosters? Or, is it all about perception? Is it about your attitude, or is there something else at play? In truth,
Picture the scene; it’s 10pm on Sunday evening and you have an essay due for completion at 9am on Monday morning. The problem is that you have only
If you are a student who is currently trying to prepare yourself for a busy exam period, then we are sure that you are searching for every possible
Forget what you think you know about carbs, gluten, sugar or any of those other “Tiredness inducing” or “Bad” food stuffs. The truth is that your attitude is
If there’s something that people all over the globe have in common, it is called stress. Whether you’re a college student in Reykjavik, a housewife in Beijing, or
Are you feeling stressed about your exams? Well, don’t worry- I’ve got the perfect playlist to help you get in the right mindset! These upbeat songs will keep
International students often experience great stress when arriving in a new country. They may be worried about their studies, homesickness, and adapting to a new culture. In this
If you’re looking to calm your mind and relax your body, many meditation apps are available to help you do that. While some people may be hesitant to
Mental health is something that is often overlooked or deemed taboo. However, it’s important to talk about mental health and to raise awareness about the various conditions that
Made of flesh and blood, we often seem to overlook the so-called subtle matter of life. Perhaps because mental health is not as concrete as physical, we fail
These articles will help you learn how to boost your energy, how to improve mental health, how to arrange nutrition for students and implement healthy lifestyle tips for students. We share the best practices that have been worked out in the domain of academic success and hope that these ways to boost your energy, ways to improve mental health, nutrition tips for college students and health tips for students will be useful for you.