Mental health is an important part of leading a healthy and happy life. Yet, it can often be overlooked or neglected. The beginning of the new 2023 year
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8 Top-Rated Mental Health Podcasts
Are you looking for a new way to access mental health resources and stay informed? Mental health podcasts are becoming increasingly popular, offering an accessible way to stay
5 Best Depression Apps
Depression can be debilitating, making it difficult to live life to its fullest and enjoy the activities that others take for granted. The World Health Organization estimates that a whopping
Education Trends to Watch Out For In 2023
It’s hard to predict the future of education, but we can get an idea of it by looking at present trends. Education is a rapidly changing field, and
15 Mental Health Christmas Gift Ideas
Christmas is a time to celebrate, but for many of us, it can also be an incredibly stressful season. During this festive period, our mental health can be
Depression Test & Anxiety Self-Assessment Quiz
45% of American college students claim to be afflicted by stress levels higher than average. Quite often, the symptoms like stress, anxiety, and depression don’t last for long
Quiz: What Type of Essay Suits Your Character Best?
What if we told you there is an essay type that is just meant for you? Narrative, argumentative, persuasive, or expository? Find out which one suits your character
Mental Health Events: Must Visits to Stay Sane in December
You better watch out You better not cry You better not pout I'm telling you why The mental breakdown is comin' to town! While most people tend to
10 Most Frequent Questions from Students about Exam Stress
What is it that all students have in common? Well… Stress inevitably pops up in the list containing the core components of college routine, such as homework overload,
Kinds Of Bullying in College And How To Stop It
Like any established and conventional idea, bullying has transformed over time. As a culture, we have transitioned into an age when bullying can happen across more forms compared
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