Mental Health ABC for Students: What is Mental Health?

Made of flesh and blood, we often seem to overlook the so-called subtle matter of life. Perhaps because mental health is not as concrete as physical, we fail

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What Makes OCD Symptoms Even Worse

OCD means Obsessive Compulsive Disorder. It affects millions of people all around the world. It is a neuropsychiatric condition. Obsessions and compulsions or a combination of two describe

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OCD Self-Help Guide for Students

Obsessive Compulsive Disorder is a mental condition that affects millions of people all around the world. It can interfere with a person’s life and hinders their regular activities. 

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Common Types of OCD

Obsessive-compulsive disorder is a mental disorder. OCD is a combination of obsessions (recurring unwanted thoughts that cause anxiety) and Compulsions (repetitive behaviours and actions to reduce the anxiety

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How To Get Rid Of OCD Intrusive Thoughts When They Are On The Way

OCD is a term many are familiar with - perhaps to the point of trivialization. Some have even cloaked the concept in superstition, over the years. Nonetheless, it

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OCD Treatment Essentials

What is OCD? OCD stands for Obsessive-Compulsive Disorder. It is one of a few debilitating disorders that the World Health Organization has been creating awareness for over the

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What Is OCD Really Like?

What is OCD? OCD is an acronym for Obsessive-compulsive disorder (OCD). What Does OCD Mean? OCD refers to a disorder in which an individual has repeated intrusive thoughts

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12 Things More Stressful Than Your Essay Due Tomorrow

Having an essay due tomorrow is similar to watching weather forecasts alerting you about the tornado indicated by radar and…making barbeque in the yard meanwhile. Maybe somehow the

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Academic Stress and Its Sources Among University Students

In the 21st century, stress has become an inseparable part of many individuals’ daily lives. Though stress is an essential response of our survival instinct which helps us

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Immediate Stress Busters Every Student Should Know

Unfortunately, feeling stressed out has become a part of many students’ lives in today’s world. There are countless reasons to feel stressed if you are a student: upcoming

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