15 Mental Health Christmas Gift Ideas

Christmas is a time to celebrate, but for many of us, it can also be an incredibly stressful season. During this festive period, our mental health can be

Read More

Depression Test & Anxiety Self-Assessment Quiz

45% of American college students claim to be afflicted by stress levels higher than average. Quite often, the symptoms like stress, anxiety, and depression don’t last for long

Read More

Quiz: What Type of Essay Suits Your Character Best?

What if we told you there is an essay type that is just meant for you? Narrative, argumentative, persuasive, or expository? Find out which one suits your character

Read More

Mental Health Events: Must Visits to Stay Sane in December

You better watch out You better not cry You better not pout I'm telling you why The mental breakdown is comin' to town! While most people tend to

Read More

10 Most Frequent Questions from Students about Exam Stress

What is it that all students have in common? Well… Stress inevitably pops up in the list containing the core components of college routine, such as homework overload,

Read More

Kinds Of Bullying in College And How To Stop It

Like any established and conventional idea, bullying has transformed over time. As a culture, we have transitioned into an age when bullying can happen across more forms compared

Read More

Bullying In College: What Should Put You On Guard

Completing high school for most students feels like the first significant milestone in their academic life. This step is crowned by earning a coveted slot in the college

Read More

How to Support a Friend or a Relative During Exams

Every life situation is an integration of roses and thorns. Education is an enlightening and captivating experience that gives you a degree worth a lifetime. However, there isn’t

Read More

Exam Phobia: Are You Doomed, or is There a Way Out?

It is almost a ritual for students to experience this heart-wrenching feeling as the exam window narrows. The fear of the unknown dawns and engulfs you, and it

Read More

Morning Rituals Before Exams

Nerve-wracking is probably the best way to describe students’ feelings before sitting an examination. The jittery feeling is challenging to ignore and subside, and keeping the negative feelings

Read More