Anxiety is an incredibly common feeling that can cause significant distress in our lives. When you're a college student, the mounting pressures of exams, assignments, and other demands
- Home
- |
- Category: ENERGY
February: International Boost Self-Esteem Month. What Do You Need To Know?
February is all about love, chocolate, and self-esteem! This month marks International Boost Self-Esteem Month, a great opportunity to reflect on our self-worth and learn how we can
Difference Between Disordered Eating and Eating Disorder
Sometimes, it can be confusing to differentiate between disordered eating and a full-blown eating disorder. Many people might assume that if you struggle with your relationship with food,
Depression and Eating Disorders: How Are They Connected?
Depression and eating disorders often go hand-in-hand, yet there remains an air of mystery around the connection between the two.While it may surprise some, clinical research has consistently
9 First Small But Important Steps To Make On Your Way Of Recovering From An Eating Disorder
If you, or someone close to you, is in the midst of an eating disorder battle, it can feel like a long and difficult path toward recuperation lies
10 Alarming Signs of Eating Disorders
Do you find that the way you eat is taking over your life? Does it control how much time and energy you spend daily? If so, then there’s
8 Signs a College Supports Student Mental Health
Mental health issues on college campuses are on the rise, according to a study performed by the Healthy Minds Network and the American College Health Association. It was
Social Anxiety Test
When it comes to social anxiety, Sherlock happens to be the first who comes to mind. Of course, a famous ‘high-functioning sociopath’ didn’t have social anxiety but was
How To Heal After Bullying In a Relationship
Bullying is perhaps the most common yet dreaded aspect of being a student–whether you are getting bullied by your boyfriend, your friends, schoolmates, or any other person in
Benefits of Not Having Friends
You’ve possibly heard that “friends are important” too many times to count. Everyone pushes this narrative onto us with well-meaning intentions but for some reason it always falls
These articles will help you learn how to boost your energy, how to improve mental health, how to arrange nutrition for students and implement healthy lifestyle tips for students. We share the best practices that have been worked out in the domain of academic success and hope that these ways to boost your energy, ways to improve mental health, nutrition tips for college students and health tips for students will be useful for you.