“Anorexia ranks as the 3rd most common chronic illness among adolescent U.S. females,” according to MEDA (Multi-service eating disorder organization) report. Not bronchitis or diabetes (as many might
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Eating Disorders Awareness Week
Eating Disorders Awareness Week (EDAW) is the annual activity campaign run under the leadership of National Eating Disorders Association (NEDA). Eating Disorders Awareness Week 2023 is taking place Monday,
Difference Between Disordered Eating and Eating Disorder
Sometimes, it can be confusing to differentiate between disordered eating and a full-blown eating disorder. Many people might assume that if you struggle with your relationship with food,
Depression and Eating Disorders: How Are They Connected?
Depression and eating disorders often go hand-in-hand, yet there remains an air of mystery around the connection between the two.While it may surprise some, clinical research has consistently
9 First Small But Important Steps To Make On Your Way Of Recovering From An Eating Disorder
If you, or someone close to you, is in the midst of an eating disorder battle, it can feel like a long and difficult path toward recuperation lies
10 Alarming Signs of Eating Disorders
Do you find that the way you eat is taking over your life? Does it control how much time and energy you spend daily? If so, then there’s
Eating Disorders among College Students
With more than between 10 and 20% of female and 4 to 10% of male college students developing an eating disorder each year and college health centers overwhelmed with requests for
Depression Test & Anxiety Self-Assessment Quiz
45% of American college students claim to be afflicted by stress levels higher than average. Quite often, the symptoms like stress, anxiety, and depression don’t last for long
10 Most Frequent Questions from Students about Exam Stress
What is it that all students have in common? Well… Stress inevitably pops up in the list containing the core components of college routine, such as homework overload,
Exam Stress Management Techniques that 100% Work
As a student, you're likely no stranger to stress. Exams can be a major source of anxiety, and if not managed properly, that stress can lead to some
These articles will help you learn how to boost your energy, how to improve mental health, how to arrange nutrition for students and implement healthy lifestyle tips for students. We share the best practices that have been worked out in the domain of academic success and hope that these ways to boost your energy, ways to improve mental health, nutrition tips for college students and health tips for students will be useful for you.