Picture the scene; it’s 10pm on Sunday evening and you have an essay due for completion at 9am on Monday morning. The problem is that you have only
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Food Supplements To Ace At Exams
If you are a student who is currently trying to prepare yourself for a busy exam period, then we are sure that you are searching for every possible
6 Shocking Breakfast Ideas for the Positive Start of a School Day
Forget what you think you know about carbs, gluten, sugar or any of those other “Tiredness inducing” or “Bad” food stuffs. The truth is that your attitude is
Test Your Level of Stress: The Holmes and Rahe Stress Scale
If there’s something that people all over the globe have in common, it is called stress. Whether you’re a college student in Reykjavik, a housewife in Beijing, or
Stress Factors of International Students
International students often experience great stress when arriving in a new country. They may be worried about their studies, homesickness, and adapting to a new culture. In this
15 Meditation Apps To Calm Your Mind
If you’re looking to calm your mind and relax your body, many meditation apps are available to help you do that. While some people may be hesitant to
10 Must-see Documentaries about Mental Health
Mental health is something that is often overlooked or deemed taboo. However, it’s important to talk about mental health and to raise awareness about the various conditions that
What Makes OCD Symptoms Even Worse
OCD means Obsessive Compulsive Disorder. It affects millions of people all around the world. It is a neuropsychiatric condition. Obsessions and compulsions or a combination of two describe
OCD Self-Help Guide for Students
Obsessive Compulsive Disorder is a mental condition that affects millions of people all around the world. It can interfere with a person’s life and hinders their regular activities.
Common Types of OCD
Obsessive-compulsive disorder is a mental disorder. OCD is a combination of obsessions (recurring unwanted thoughts that cause anxiety) and Compulsions (repetitive behaviours and actions to reduce the anxiety
These articles will help you learn how to boost your energy, how to improve mental health, how to arrange nutrition for students and implement healthy lifestyle tips for students. We share the best practices that have been worked out in the domain of academic success and hope that these ways to boost your energy, ways to improve mental health, nutrition tips for college students and health tips for students will be useful for you.