Does Everyone Need Friends?

Have you ever felt inferior because you don’t have a close group of friends? Lack of friendship has been known to cause these negative interpretations of self-worth. I

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Why Making Friends Online is Just Like Kindergarten

Do you remember what it was like to make friendships in kindergarten? It just seemed to flow from introductions into instant bonds. However, once you become an adult,

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Friendship Breakup & What to Do About It

Here I was, looking at an undelivered Christmas gift that was meant for a former best friend. It was two years after I had bought it and I

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‘I Don’t Have Friends’: It’s Not a Diagnosis

When I was eighteen, I moved a thousand miles away from my hometown for college. I had a lot of social anxiety, something I’m still working on today.

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How to Survive Long-Distance Relationship During Your First Year in College

Heading to college for the first time is a big shift in your usual dynamic. Traditionally, this is the time to strike out away from your hometown and

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5 Signs of Real Friendship

Have you ever wondered what makes a real friend? This topic becomes increasingly important as modern relationships become more spread out and surface-level. The New York Times wrote

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How to Recover from an ‘I Don’t Want to do Anything’ State

We’ve all gone through stages of not wanting to do anything at one point or another, but it’s important to recognize and understand the underlying reason why you

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10 Ways to Alleviate Homesickness or What to Do if You Feel Badly Homesick

For many young people, moving to a new city or even country for their education is their first step towards independence, which can be as thrilling as it

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How to Beat the Holiday Blues

We all feel lonely sometimes. Maybe you have a hard time connecting with people, or perhaps you’re dealing with one of life’s curve balls and are living in

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Signs and Symptoms of Depression

Mental health advocacy has gained a lot of traction in the last decade or so, and many of us are beginning to recognize the importance of our mental

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