Why You Should Not Sleep With Your Cell Phone at Night

If you are like most people, the last thing you look at before going to sleep (and the first thing you see upon awakening) may be your phone.

Read More

What Is the Method of Loci?

The method of loci is a strategy for memorizing new information. It involves imagining yourself placing pieces of information around a room and then visualizing yourself walking back

Read More

Understanding Elaborative Rehearsal in Psychology

Elaborative rehearsal is a way to memorize information more effectively and maintain it in your long-term memory. This type of rehearsal connects information you already know with new

Read More

How to Help Your College Student Cope With Loneliness

Loneliness is a common problem among college students, especially those who are beginning their freshman year. In fact, many would say that it is to be expected. But

Read More

7 Easy Tips to Improve Your Memory and Recall

Wish you had a better memory? The desire for an improved memory is a common one; fortunately, there are some simple techniques you can use to accomplish this

Read More

10 Tips for Staying Awake When You Are Feeling Too Sleepy

When you feel sleepy but you need to stay awake, there are certain things you can do to avoid falling asleep.  Get a Good Night’s Sleep The best

Read More