Do you remember what it was like to make friendships in kindergarten? It just seemed to flow from introductions into instant bonds. However, once you become an adult,

Here I was, looking at an undelivered Christmas gift that was meant for a former best friend. It was two years after I had bought it and I

Have you ever wondered what makes a real friend? This topic becomes increasingly important as modern relationships become more spread out and surface-level. The New York Times wrote

For many young people, moving to a new city or even country for their education is their first step towards independence, which can be as thrilling as it

Mental health advocacy has gained a lot of traction in the last decade or so, and many of us are beginning to recognize the importance of our mental

Mental health is an important part of leading a healthy and happy life. Yet, it can often be overlooked or neglected. The beginning of the new 2023 year

Depression can be debilitating, making it difficult to live life to its fullest and enjoy the activities that others take for granted. The World Health Organization estimates that a whopping