How to Recover from an ‘I Don’t Want to do Anything’ State

We’ve all gone through stages of not wanting to do anything at one point or another, but it’s important to recognize and understand the underlying reason why you

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10 Ways to Alleviate Homesickness or What to Do if You Feel Badly Homesick

For many young people, moving to a new city or even country for their education is their first step towards independence, which can be as thrilling as it

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How to Beat the Holiday Blues

We all feel lonely sometimes. Maybe you have a hard time connecting with people, or perhaps you’re dealing with one of life’s curve balls and are living in

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Signs and Symptoms of Depression

Mental health advocacy has gained a lot of traction in the last decade or so, and many of us are beginning to recognize the importance of our mental

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