The Hard Way: My Personal Story with Anxiety

ForewordThis is the personal anxiety essay written by Joli Ayala and featuring her struggles with anxiety as a student. We appreciate the honesty and courage Joli displayed and

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Anxiety Exercises & Coping Techniques

Although anxiety is a normal response of our bodies to certain situations, it can sometimes get overwhelming and difficult to control, especially around exam period. Anxiety makes the

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How to Reduce Study Anxiety

So, you are a college student and you have found yourself feeling worried, nervous and tensed in many situations that involve academic activities such as studying for an

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Homework Stress: What to Do About It in College

It’s no surprise for teachers and parents that homework represents a large source of anxiety and stress in students’ daily lives. This is an important problem since homework

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Kinds of Anxiety Disorders among College Students

Anxiety is very common among college students. Not only they are living away from home for the first time ever, they are also constantly under pressure because of

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